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Friday, May 10, 2013

Why do some people have DIMPLES and others don't?

Are you one of those people who are envy when somebody smiles and the dimples pop-out??
Is Dimple an asset for you?
Where is your dimple located?

. . .before starting with the discussion on Why do some people have DIMPLES and others don't. .Let me define a DIMPLE!!!

DIMPLESA gelasin, commonly known as a dimple, is a small natural indentation in the flesh 
                    on a part of the human body, most notably in the cheek or on the chin.
                 - Most cultures consider dimples as a sign of attractiveness and veracity.

So. . Why do Some People have DIMPLES and Others Don't?

*Dimples are a genetic trait. If one of the parents has dimples then there are 25-50% chances that the child will inherit the gene and if both the parents have dimples then the chances for inheriting the gene is 50-100%. You can easily find someone having dimples in your office, college or neighborhood. In many cultures dimples are considered very attractive. The dimple gene is a dominant gene so if which means that if one of your parents has dimples then you probably got them as well. It's simply a hereditary thing that is passed down from generation to generation.

*No doubt dimples make your face cute and attractive but it is a kind of birth defect and it shows that the “malformations” are not always bad. The muscle is shorter in length in the people having dimples on their face whereas the size of muscle is normal in the people who do not have dimples. This is caused because of some fault in the development of subcutaneous connective tissue. Dimples can be on the other parts of body but they are not of much importance as of the face is may be because they are easily visible on the face.

*Though dimples look cute, in reality, they are a birth defect. The muscles, in the face of a person with dimples, are shorter than they are in most other people. 

Therefore, they pull on the skin when they smile, and form the indentation i.e. dimple. This is probably due to some development fault in the subcutaneous connective tissue during embryonic development.

. . . .I end this topic here. , I believe it is understood that having a dimple is a hereditary and the work of genes!! :)


But, If you want to have dimples you can have Dimple Surgery. . .To learn more read this article http://www.draharonov.com/dimple.html

Stay Tuned for my next blog! :)

Wednesday, April 17, 2013

Common PHOBIAS

I know lot of people having Phobias. . .even me, I do have phobias! 

In this blog, I will enumerate KINDS OF PHOBIAS that a person can experience or a person is experiencing. We will find out what we really fear and how we call it.

..before starting, Let us first define what does Phobia mean?
PHOBIA- GreekφόβοςPhóbos, meaning "fear" or "morbid fear"
               -a type of anxiety disorder usually defined as a persistent fear of an object or situation in which the sufferer commits to great lengths in avoiding, typically disproportional to the actual danger posed, often being recognized as irrational. In the event the phobia cannot be avoided entirely, the sufferer will endure the situation or object with marked distress and significant interference in social or occupational activities. (Reference: www.wikipedia.com)

Now, here are the KINDS OF COMMON PHOBIA 
1. AGORAPHOBIA.........."Fear of Crowd and Open Spaces"

A person with agoraphobia fears being in places where there is a chance of having a panic attack that people may witness, and getting away rapidly may be difficult. Because of these fears the sufferer will deliberately avoid such places - which may include crowded areas, special events, queues (standing in line), buses and trains, shops and shopping centers, and airplanes.

A person with agoraphobia may find it hard to feel safe in any type of public place, especially where large numbers of people gather. Some people may have it so severely that the only place they feel really safe in is their home, and rarely ever go outside. 

Agoraphobia may result in a fear of being outdoors, a kind of open space - but it is not a fear of there being too much openness and no walls, ceilings or boundaries, etc. The fear of going outdoors results from a dread of becoming embarrassed, trapped and helpless somewhere while having a panic attack - this never happens inside one's own home.

2. NYCTOPHOBIA.........."Fear of Night and Darkness"
Usually people are able to get over their fear of the dark sometime in the first decade of their life, either by using nightlights or being filled with a sense of invincibility as kids often are. For others, it is not what is hiding in the dark that they fear, but the dark itself. Nyctophobia, fear of darkness, is an unspoken disease. Nyctophobia has many names, including Achluophobia, Lygophobia and Scotophobia. Most people who suffer from it do not talk about it, either from embarrassment or just the fact of talking about the dark is upsetting to them. For some, fearing darkness dictates how they live their lives.
A phobia of the dark can manifest itself in several different ways: by avoiding dark places, carrying an excessive amount of lights or leaving the lights on when unnecessary. There are also physical symptoms of a nyctophobia attack.

3. ASTRAPHOBIA.........."Fear of lightning or thunder"
abnormal fear of thunder and lightning, a type of specific phobia. It is a treatable phobia that both humans and animals can develop. The term astraphobia derives from the Greek words ἀστραπή (astrape; lightning) and φόβος (phobos; fear).

A person with astraphobia will often feel anxious during a thunderstorm even when they understand that the threat to them is minimal. Some symptoms are those accompanied with many phobias, such as trembling, crying, sweating, panic attacks, the sudden feeling of using the restroom, nausea, the feeling of dread, and rapid heartbeat. However, there are some reactions that are unique to astraphobia. For instance, reassurance from other people is usually sought, and symptoms worsen when alone. Many people who have astraphobia will look for extra shelter from the storm.They might hide underneath a bed, under the covers, in a closet, in a basement, or any other space where they feel safer. Efforts are usually made to smother the sound of the thunder; the person may cover their ears or curtain the windows.

4. OPHIDIOPHOBIA.........."Fear of Snakes"
abnormal fear of snakes. Fear of snakes is sometimes called by a more general term, herpetophobia, fear of reptiles and/or amphibians. The word comes from the Greek words "ophis" (ὄφις) which refers to snakes and "phobia" (φοβία) meaning fear.
Care must also be taken to differentiate people who do not like snakes or fear them for their venom or the inherent danger involved. An ophidiophobic would not only fear them when in live contact but also dreads to think about them or even see them on TV or in pictures.
About a third of adult humans are ophidiophobic, making this the most common reported phobia. Recent studies conducted have theorised that humans may have an innate reaction to snakes, which was vital for the survival of humankind as it allowed such dangerous threats to be identified immediately.

5. ACROPHOBIA.........."Fear of Heights"
Everyone is susceptible to a fear of heights, but when the fear causes a person to have panic attacks and consistently avoid situations that involve heights, their condition becomes a phobia. People who have acrophobia, also known as altophobia, have an extreme and irrational fear of heights. Individuals who suffer from this disorder can become terrified to the point that they cannot physically remove themselves from situations in which they become fearful. The phobia, in effect, becomes so paralyzing that it actually poses a danger to those who have it.

6. COULROPHOBIA.........."Fear of Clowns"
If you wake up from nightmares that have you running from a Bozo look-alike wielding a knife, or if you feel a little ill at the mention of Marcel Marceau, then you may be suffering from coulrophobia, the fear of clowns and mimes. Coulrophobia is a relatively new term first used in the 1990s. It has origins in the Greek language, where koulon means limb. This relates to the Greek term for those who used stilts, i.e., clowns and circus performers. People afraid of clowns are called coulrophobes.
The Internet has spawned hundreds of sites dedicated to the topic of coulrophobia. Many attribute evil intent to clowns due to the numerous media portrayal of clowns as evil. They also reference serial killer, John Gacy, who enjoyed dressing as a clown to entertain children at neighborhood parties. However, the Joker, the famous Batman villain, could technically be called the first modern evil clown.
Most agree, however, that the main reasons for coulrophobia are the make-up and exaggerated features of the clown. Painted eyes and painted smiles, as well as the red bulbous nose, can be frightening initially to children. In fact some children share a similar fear of Santa Claus as well.

7. DENTOPHOBIA.........."Fear of Dentist"
Dentophobia is a fear of dental care, and, by extension, people who provide dental care, such as dentists. This condition is also known as dental fear, odontophobia, or dental anxiety. Surveys estimate that many people suffer from this condition to varying degrees, and fortunately there are an assortment of ways to treat and deal with dental phobia. For people with extreme dentophobia, it is important to seek treatment, as untreated dental conditions can have serious medical repercussions.
There are a number of causes for dentophobia. Many people have traumatic experiences as children which cause them to develop a fear of dentists, for example, and others are simply head shy. Dental work can be stressful, especially when drills are involved, as it is accompanied by strange sensations and sounds, and dental procedures can leave a lingering pain behind. The field of dentistry in general is also often viewed negatively by laymen, who exchange horror stories about dental fears which can breed or exaggerate dentophobia.
Many dentists are aware of dentophobia, and some even advertise services which are specifically targeted at patients which have this condition. Modern dentists tend to focus on providing very gentle, meticulous care, informing patients about what they plan to do and how they will do it. To address dentophobia, dentists may also lay out a number of options for their patients, explaining various ways to deal with a condition and being frank about pain levels so that patients do not feel deceived.

8. GAMOPHOBIA.........."Fear of Marriage and Commitment"
Gamophobia is the fear of marriage or commitment. The origin of the word Gamo s is Greek (meaning marriage) and phobia is Greek (meaning fear). Gamophobia is considered to be a specific phobia, which is discussed on the home page. Gamophobia should not be confused with Anuptaphobia, which is the fear of being or staying single.
It is generally accepted that phobias arise from a combination of external events (i.e. traumatic events) and internal predispositions (i.e. heredity or genetics). Many specific phobias can be traced back to a specific triggering event, usually a traumatic experience at an early age. Social phobias and agoraphobia have more complex causes that are not entirely known at this time. It is believed that heredity, genetics, and brain chemistry combine with life-experiences to play a major role in the development of phobias. 

To know more about Kinds of Phobias..check this link http://www.indianchild.com/phobias.htm
Stay tuned for More Blogs! :)



Sunday, April 7, 2013

Benefit of HUGS!

Do you remember the last time you hug someone?. . . . . 
Have you been hug today? . . . . .
Who do you wanna hug?. . . . . . .

Have you ever ask yourself What is the purpose of hugging and What are the benefits of it in your health? ....In this blog I will try answering some Benefits of Hugging and What can we get from HUGS! (based from my readings and learning.)

A hug is a universal medicine, it is how we handshake from the heart.  -Anonymous

What does hug mean?
hug is a near universal form of physical intimacy, in which people put their arms around the neck, back, or waist of one another and hold each other closely. It is an extremely positive form of communication. It expresses the values of love, approval, gratitude and forgiveness. 

Hugging is a great form of emotional satisfaction, but it also has some surprising health benefits. Hugging is not merely an expression to express affection. Hugging also has many benefits to health, and even more hugging could prevent serious diseases such as heart disease and depression.

Here are some HEALTH BENEFITS of HUGGING!
1. The touch of a loved one will increase the amount of hemoglobin in the blood. 
As we know, hemoglobin is one part of the body that carries oxygen throughout the body, including the heart and brain. This increased supply of hemoglobin scientifically credible will speed the healing process after illness.

2. Hugging someone you care about as much as four times a day can keep depression. Scientific fact, eight hugs a day will provide a more robust mental stability, and 12 hugs a day will help the psychological development of a person. Another study mentioned benefits of hugs, including reducing stress, helping healthy sleep patterns, encouraging, and boost the immune system.

3. Reduce Heart Disease Risk Exposure
High blood pressure is one factor that can lead to heart disease. Research shows that cuddling can lower high blood pressure which can ultimately reduce the risk of heart disease. Therefore, begin to familiarize yourself to embrace a loved one, especially for those who have a weak heart condition or high blood pressure.

4. Lowered Stress and More calm
Some studies reveal that hug can make you happier. It can embrace it because it increases the hormone oxytocin, the hormone that triggers the response intimate. Oxytocin can make you much more calm and reduce anxiety.

5. Healthy for Love Relationships
Relationships are always identical to cuddle. But you know if you hug a loved one can help produce serotonin and dopanin? The two hormones that can make you feel happy and lift the mood. As a result you will be more in harmony with your partner, which in turn have a positive impact on overall health.

6. A study done at the University of California also proves how powerful the touch of a husband, wife, girlfriend even. 
A total of 25 women were the object of the study were given a kind of heat that makes them feel pain. Then they were to hold a small ball, hand foreign men, and of course the partner's hand. Miraculously, when they were holding a partner's hand, the pain is felt much less than when they were holding a small ball or a stranger's hand.

7. A study published by the Journal of Epidemiology and Community Health revealed the fact that the baby since birth has always given a touch (hugs, kisses, caresses) sign of affection by their parents grow into an easily stressed.

Here's a FREE HUG for you!! :)


Check this article proving that HUGS can help to improve one's health


Hope you enjoyed and learned from me. . . :) Stay tuned for more Helpful BLOGS.. :)


References:
www.wikipedia.com

Saturday, April 6, 2013

Why does the skin wrinkle in water when soaked?

Yey! It's summer time in the Philippines!! Swimming is one of the things we could do to refresh our body. . . .soaking our body to water makes our body freshen-up!, but did you notice that soaking your body leads your skin to wrinkle? and that after how many minutes it will return again to it's original form?


.....Here's a little study about Why this is happening.

The skin will wrinkle because or skin is made up of two layers.
TWO LAYERS OF THE SKIN
Outer Layer--EPIDERMIS
Lower Layer-- DERMIS
The outer layer (epidermis) produces an oily substance called sebum. You can see this substance when you touch a window or mirror and your "oily" fingerprint is left there. One job sebum does is it keeps water out of your skin-a job that it does very well. However, after long period of time in a swimming pool, shower, or bathtub, much of the sebum is washed off and your outer layer of skin starts to absorb water. As it absorbs water it swells, but since the epidermis is "tied" down to your dermis in certain spots, it expands more where it is not "tied" down and this causes your skin to wrinkle. 

The difference between your skin and a raisin is that raisins wrinkle because they shrink, but your skin wrinkles because it is getting bigger. Once you get out of the pool or tub, the water that your skin absorbed will evaporate, your skin will return to its usual size, and you body will produce more sebum. Your fingers and toes will be back to normal in no time.

..Patterns in wrinkled skin? How amazing huh?! Try reading this article to know more about this.



Reference:
google.com
www.biology/cad.com